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    • What is Nomadhut? and why coliving in Tenerife as the first one.
      • In the beginning
      • Why pick Nomadhut?
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          • In the beginning
            • Hunting for a building in London
          • Planning Permission Feasibility
            • Mood board / Systems / Design
            • Number crunching
            • Designing, getting feedback and Planning
            • We found an architect!
          • Mission and Vision (…legacy)
          • About me
            • What did I do before this… (Pre-COVID19) – Draft WIP
            • PhD on Digital Nomads / Working from Home / impact on place…
  • CoWorking & Makerspaces
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  • Coliving WFH (Abroad)
    • Visa hub
    • Azores
    • Colombia
    • Montenegro
    • Morocco
    • Tenerife
      • Why Tenerife?
        • Getting to Tenerife
        • Free: Natural ocean swimming pools
        • Stargazing Tenerife Observatory
        • La Laguna, Tenerife (UNESCO world heritage site)
        • Surfing & Kite Surfing
        • Anaga Rural Park (UNESCO biosphere reserve)
        • Mount Teide
        • Why Tenerife, and what’s special about the Canary Islands?
Nomadhut.life

Coliving Tenerife | Coworking Teneife

Nomadhut.life
  • Shop
  • Book now
    • Rooms
    • What is Nomadhut? and why coliving in Tenerife as the first one.
      • In the beginning
      • Why pick Nomadhut?
        • Internet speed and tech, monitors etc
        • History of Nomadhut
          • In the beginning
            • Hunting for a building in London
          • Planning Permission Feasibility
            • Mood board / Systems / Design
            • Number crunching
            • Designing, getting feedback and Planning
            • We found an architect!
          • Mission and Vision (…legacy)
          • About me
            • What did I do before this… (Pre-COVID19) – Draft WIP
            • PhD on Digital Nomads / Working from Home / impact on place…
  • CoWorking & Makerspaces
    • London
    • Devon
  • Coliving WFH (Abroad)
    • Visa hub
    • Azores
    • Colombia
    • Montenegro
    • Morocco
    • Tenerife
      • Why Tenerife?
        • Getting to Tenerife
        • Free: Natural ocean swimming pools
        • Stargazing Tenerife Observatory
        • La Laguna, Tenerife (UNESCO world heritage site)
        • Surfing & Kite Surfing
        • Anaga Rural Park (UNESCO biosphere reserve)
        • Mount Teide
        • Why Tenerife, and what’s special about the Canary Islands?
0
  • Coliving
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🏊‍♂️ Dive into Productivity: How Swimming and Exercise Enhance Work Performance

  • foppotee
  • 2 minute read

In today’s always-on work culture, boosting productivity isn’t just about better tools or time management—it’s also about how we treat our bodies and minds. And if you’re lucky enough to live or work near the coast, like in Bajamar, Tenerife, you’ve got a powerful secret weapon: swimming in the sea.


🌊 Why Swimming is a Game-Changer

Swimming isn’t just a good workout—it’s a total reboot for your brain and body. It improves memory, boosts your mood, enhances sleep, and keeps your energy levels steady throughout the day. And if you’re working remotely or from a coliving space in Tenerife, there’s no excuse not to jump in—literally.


💦 Natural Swimming Pools in Bajamar: The Perfect Productivity Hack

One of the biggest perks of living or working in Bajamar is having free, stunning natural swimming pools just a short stroll away.

  • 🏖 Less than a 10-minute walk from Nomadhut (google think 11 mins, but they must crawl… lol)
  • 💸 Completely free to use, open year-round
  • 🌅 Surrounded by ocean views, fresh air, and lava rock formations
  • 🧘‍♀️ A natural reset button before, during, or after your workday

Whether you go for a morning dip to wake up, a midday swim to recharge, or a sunset float to unwind, the Bajamar pools offer a powerful, zero-cost way to keep your productivity high and your stress low.


🧠 Backed by Science

Studies from institutions like University College London and research published in Time Magazine confirm that regular aerobic activity like swimming:

  • Improves working memory
  • Enhances mental clarity
  • Reduces stress hormones like cortisol
  • Boosts sleep quality
  • Promotes neuroplasticity (aka your brain’s ability to learn and adapt)

All of which adds up to better focus, fewer crashes, and more meaningful work output—especially valuable if you’re running a business, freelancing, or co-creating in a digital nomad coliving space.


🏝 Build Your Routine Around the Pools

The great thing about Bajamar? You don’t need a gym membership or a schedule full of fitness classes. Just:

  • Walk 10 minutes (it is quite uphill on the way back… just pre-warning you)
  • Swim for 20–30 minutes
  • Return refreshed, recharged, and ready to work

And if you’re staying in one of the emerging coliving communities in Tenerife, you’ll likely meet other remote workers who are doing exactly the same thing—turning their health habits into productivity superpowers.


✅ Final Thought

In a world full of pricey productivity hacks, the natural swimming pools of Bajamar stand out as one of the simplest, healthiest, and most joyful tools around. Combine that with the flexibility of remote work, and you’ve got a lifestyle that supports your wellbeing and your output.

Bajamar isn’t just a place to live—it’s a place to thrive.

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